Horseradish Baked Chicken Recipe

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Horseradish Baked Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Using a pastry brush, baste each piece of chicken with the oil.
  3. Place the chicken in a greased 9X13 baking dish.
  4. Spread 1/2 tablespoon horseradish on the top of each breast.
  5. Bake, covered for about 30 minutes.
  6. While the chicken is baking combine the onion powder, horseradish, wine and apricot preserves in a bowl.
  7. Mix well.
  8. After 30 minutes, pour the wine sauce mixture over the chicken and bake, uncovered, another 20 to 30 minutes, until chicken is tender.
  9. Baste the chicken with the sauce every 10 minutes.
  10. To serve, place the chicken on a platter and pour the sauce over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.04 Kcal (1704 kJ)
Calories from fat 95.41 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 139.24mg 46%
Sodium 804.64mg 34%
Potassium 727.85mg 15%
Total Carbs 28.54g 10%
Sugars 25.07g 100%
Dietary Fiber 0.43g 2%
Protein 47.45g 95%
Vitamin C 5mg 8%
Iron 0.2mg 1%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 130.98 Kcal (548 kJ)
Calories from fat 30.7 Kcal
% Daily Value*
Total Fat 3.41g 16%
Cholesterol 44.81mg 46%
Sodium 258.93mg 34%
Potassium 234.21mg 15%
Total Carbs 9.18g 10%
Sugars 8.07g 100%
Dietary Fiber 0.14g 2%
Protein 15.27g 95%
Vitamin C 1.6mg 8%
Iron 0.1mg 1%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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