Calories in Bobs Red Mill Garbonzo bean flour

145Calories
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Nutrition Facts Bobs Red Mill Garbonzo bean flour

Amount Per 0.33 cup
Calories 145.2 Kcal (608 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 4%
Sodium 6.6mg 0%
Total Carbs 23.76g 8%
Sugars 3.96g 16%
Dietary Fiber 6.6g 26%
Protein 7.92g 16%
Vitamin C 1.6mg 3%
Iron 2.4mg 13%
Calcium 52.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 77.88 g
  • Cal: 7.3 %
  • Fat: 4.1 %
  • Carb: 7.9 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Fat (17.4%)
  • Protein (20.6%)

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Bobs Red Mill Garbonzo bean flour Good and Bad Points
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