Hood Reunion Casserole Recipe

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Hood Reunion Casserole
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  1. Mix the the first four ingredients together.
  2. Crush the crackers.
  3. Melt butter, pour onto crackers and mix.
  4. Place a layer of crackers, layer of chicken mixture, layer of crackers, layer of chicken, layer of crackers in a casserole dish (I usually spray it with non-stick spray first).
  5. Bake at 350 degrees for 40 minutes.
  6. To make a low fat version use the yogurt instead of sour cream, use skim mozzarella and leave off the butter.
  7. You can also add cooked vegetables to this and make a one dish meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.9 Kcal (1951 kJ)
Calories from fat 293.34 Kcal
% Daily Value*
Total Fat 32.59g 50%
Cholesterol 87.4mg 29%
Sodium 1089.25mg 45%
Potassium 393.55mg 8%
Total Carbs 16.95g 6%
Sugars 0.38g 2%
Dietary Fiber 0.76g 3%
Protein 28.12g 56%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 437mg 44%
Amount Per 100 g
Calories 212.08 Kcal (888 kJ)
Calories from fat 133.53 Kcal
% Daily Value*
Total Fat 14.84g 50%
Cholesterol 39.78mg 29%
Sodium 495.84mg 45%
Potassium 179.15mg 8%
Total Carbs 7.72g 6%
Sugars 0.17g 2%
Dietary Fiber 0.34g 3%
Protein 12.8g 56%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 0.6mg 7%
Calcium 198.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 13

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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