Honeyed Tahini Butter-Spread-Dip Recipe

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Honeyed Tahini Butter-Spread-Dip
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Ingredients:

  • 1 tbsp honey
  • 1 dash cinnamon

Directions:

  1. Put all of the ingredients in a bowl, and stir.
  2. Delicious spread on toast or for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.78 Kcal (405 kJ)
Calories from fat 71.49 Kcal
% Daily Value*
Total Fat 7.94g 12%
Sodium 5.35mg 0%
Potassium 70.29mg 1%
Total Carbs 5.48g 2%
Sugars 2.15g 9%
Dietary Fiber 0.77g 3%
Protein 2.55g 5%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 548.54 Kcal (2297 kJ)
Calories from fat 405.2 Kcal
% Daily Value*
Total Fat 45.02g 12%
Sodium 30.34mg 0%
Potassium 398.4mg 1%
Total Carbs 31.03g 2%
Sugars 12.2g 9%
Dietary Fiber 4.34g 3%
Protein 14.45g 5%
Vitamin C 3.6mg 1%
Iron 3.4mg 3%
Calcium 122.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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