Honeyed Pork with Baby Spinach Recipe

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Ingredients:

Serving

30 ml olive oil
500 g pork fillets, cut into thin strips across the grain
500 g baby spinach
30 ml cornflour
60 ml water
30 ml clear honey
15 ml soy sauce
15 ml dry sherry
5 ml five-spice powder

Directions:

Make the sauce first by mixing the cornflour with the water to form a paste, then stir in the honey, soy sauce, sherry and five spice powder.
Set aside.
Heat the oil in a wok over a high heat.
Add the pork and stir fry for about 3 minutes or until lightly coloured all over.
Add the sauce and stir for 1- 2 minutes until the pork is coated.
Remove from the wok and keep warm.
Place the baby spinach in the wok and gently toss once or twice, allowing the spinach to wilt slightly.
Serve the honeyed pork on a bed of spinach.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	942.6 Kcal (3946 kJ)
Calories from fat	807.03 Kcal
		% Daily Value*
Total Fat	89.67g	138%
Cholesterol	90mg	30%
Sodium	412.64mg	17%
Potassium	1123.42mg	24%
Total Carbs	18.08g	6%
Sugars	5.94g	24%
Dietary Fiber	2.81g	11%
Protein	15.71g	31%
Vitamin C	35mg	58%
Iron	3.8mg	21%
Calcium	143.7mg	14%

Amount Per 100 g
Calories	317.74 Kcal (1330 kJ)
Calories from fat	272.04 Kcal
		% Daily Value*
Total Fat	30.23g	138%
Cholesterol	30.34mg	30%
Sodium	139.1mg	17%
Potassium	378.69mg	24%
Total Carbs	6.1g	6%
Sugars	2g	24%
Dietary Fiber	0.95g	11%
Protein	5.3g	31%
Vitamin C	11.8mg	58%
Iron	1.3mg	21%
Calcium	48.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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