Honeyed Brussels Sprouts With Grapes Recipe

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Honeyed Brussels Sprouts With Grapes
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Ingredients:

  • 6 tbsp butter
  • 6 tsp honey
  • 2 cups seedles red grapes, halved

Directions:

  1. Cook sprouts in boiling water for 5-8 minutes or until just tender.
  2. Drain.
  3. Season with salt and pepper.
  4. Melt butter and honey in a saucepan.
  5. Add garlic, sprouts and grapes and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.71 Kcal (547 kJ)
Calories from fat 77.67 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 23.44mg 1%
Potassium 349.09mg 7%
Total Carbs 12.35g 4%
Sugars 6.07g 24%
Dietary Fiber 3.53g 14%
Protein 2.77g 6%
Vitamin C 75mg 125%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 125.36 Kcal (525 kJ)
Calories from fat 74.49 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 21.96mg 8%
Sodium 22.48mg 1%
Potassium 334.8mg 7%
Total Carbs 11.84g 4%
Sugars 5.82g 24%
Dietary Fiber 3.38g 14%
Protein 2.66g 6%
Vitamin C 71.9mg 125%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 38.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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