Honeybee Gluten-Free Dump Cake Recipe

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Honeybee Gluten-Free Dump Cake
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Ingredients:

Directions:

  1. NOTE: You will need a food processor or blender for best results.
  2. Preheat oven to 350 degrees F.
  3. In a 9X9 nonstick baking pan; dump in the drained pineapple chunks then spread in the cherry pie filling.
  4. Place the polenta chunks with the honey and the yogurt into a food processor or blender and mix until blended.
  5. Add the cinnamon and cardamom to the polenta mix and process until well blended. Scrape down the sides of the processor, if necessary.
  6. Add the softened butter to the polenta mixture and process once more until well blended.
  7. Spread the polenta mixture over the cherry-pineapple mixture then bake, uncovered, for 40 minutes in the middle of the oven.
  8. Remove and let cool a little bit then enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.2 Kcal (1324 kJ)
Calories from fat 128.92 Kcal
% Daily Value*
Total Fat 14.32g 22%
Cholesterol 32.95mg 11%
Sodium 189.5mg 8%
Potassium 90.79mg 2%
Total Carbs 49.06g 16%
Sugars 37.54g 150%
Dietary Fiber 1.37g 5%
Protein 1.65g 3%
Vitamin C 2.1mg 3%
Vitamin A 0.4mg 14%
Iron 0.2mg 1%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 273.28 Kcal (1144 kJ)
Calories from fat 111.42 Kcal
% Daily Value*
Total Fat 12.38g 22%
Cholesterol 28.48mg 11%
Sodium 163.78mg 8%
Potassium 78.46mg 2%
Total Carbs 42.4g 16%
Sugars 32.45g 150%
Dietary Fiber 1.19g 5%
Protein 1.43g 3%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 14%
Iron 0.2mg 1%
Calcium 38.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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