Honey Whole Wheat Rolls Recipe

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Honey Whole Wheat Rolls
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  1. In a large bowl, dissolve yeast in water. Stir in the butter, honey, egg, whole wheat flour, oats, salt and 1 cup of all-purpose flour; beat until smooth. Add enough remaining all-purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead dough until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Shape into 15 rolls. Place in a greased 13-in. x 9-in. baking pan. Cover and let rise until doubled, about 45 minutes.
  4. Bake at 375° for 20 minutes or until golden brown. Brush with butter. Yield: 15 rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.75 Kcal (1820 kJ)
Calories from fat 39 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 19.05mg 6%
Sodium 163.11mg 7%
Potassium 44.03mg 1%
Total Carbs 86.52g 29%
Sugars 4.87g 19%
Dietary Fiber 2.61g 10%
Protein 9.62g 19%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 245.95 Kcal (1030 kJ)
Calories from fat 22.06 Kcal
% Daily Value*
Total Fat 2.45g 7%
Cholesterol 10.77mg 6%
Sodium 92.28mg 7%
Potassium 24.91mg 1%
Total Carbs 48.94g 29%
Sugars 2.75g 19%
Dietary Fiber 1.48g 10%
Protein 5.44g 19%
Iron 0.4mg 4%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 11

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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