Honey Sauce Wings Recipe

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Honey Sauce Wings
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Ingredients:

Directions:

  1. Place wings on foil lined baking sheet
  2. Sprinkle wings with salt and pepper
  3. Place under broiler 4-5 inches from heat for 20 mins, turning once
  4. Combine remaining ingredients for sauce, except sesame seeds
  5. Put wings in Crockpot
  6. Pour well mixed sauce over wings
  7. Cook on LOW 4-5 hours (in a hurry: cook on high 2 1/2 hrs)
  8. Garnish with sesame seeds, optional.
  9. Serve and Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.83 Kcal (1821 kJ)
Calories from fat 176.83 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 171.42mg 57%
Sodium 1910.26mg 80%
Potassium 316.61mg 7%
Total Carbs 36.8g 12%
Sugars 31.22g 125%
Dietary Fiber 1.87g 7%
Protein 29.26g 59%
Vitamin C 2.3mg 4%
Iron 3.1mg 17%
Calcium 48mg 5%
Amount Per 100 g
Calories 221.14 Kcal (926 kJ)
Calories from fat 89.93 Kcal
% Daily Value*
Total Fat 9.99g 30%
Cholesterol 87.18mg 57%
Sodium 971.49mg 80%
Potassium 161.02mg 7%
Total Carbs 18.72g 12%
Sugars 15.88g 125%
Dietary Fiber 0.95g 7%
Protein 14.88g 59%
Vitamin C 1.2mg 4%
Iron 1.6mg 17%
Calcium 24.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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