Honey Rice Muffins Recipe

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Ingredients:

Serving

1 egg
1/4 cup honey
2 tbsp oil
1/2 cup milk
1 tsp vanilla
1 cup cooked rice
1 cup flour
1 tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt

Directions:

Mix together the flour, powder, soda and salt.
Add to the dry ingredients, the egg, honey, oil, milk, vanilla and rice all at once.
Stir just until blended.
Spoon into muffin tin.
Bake at 400 for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.23 Kcal (1215 kJ)
Calories from fat	93.54 Kcal
		% Daily Value*
Total Fat	10.39g	16%
Cholesterol	27.69mg	9%
Sodium	877.37mg	37%
Potassium	379.57mg	8%
Total Carbs	44.53g	15%
Sugars	12.97g	52%
Dietary Fiber	3.36g	13%
Protein	5.81g	12%
Vitamin C	0.1mg	0%
Iron	2.2mg	12%
Calcium	213mg	21%

Amount Per 100 g
Calories	247.51 Kcal (1036 kJ)
Calories from fat	79.77 Kcal
		% Daily Value*
Total Fat	8.86g	16%
Cholesterol	23.61mg	9%
Sodium	748.22mg	37%
Potassium	323.7mg	8%
Total Carbs	37.97g	15%
Sugars	11.06g	52%
Dietary Fiber	2.86g	13%
Protein	4.96g	12%
Vitamin C	0.1mg	0%
Iron	1.9mg	12%
Calcium	181.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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