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Honey Orange Whole Baked Chicken Recipe

Honey Orange Whole Baked Chicken Recipe

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Ingredients:

Serving

4 lbs chicken, whole
4 large garlic cloves, crushed
2 tbsp orange zest
1/4 cup orange juice, fresh
1/2 orange
2 tbsp honey
1 tsp rosemary, chopped finely
1/2 tsp sage
1/2 tsp thyme
1/2 tsp black pepper
1/2 tsp garlic salt

Directions:

1. Clean and pat dry the chicke.
2.mix everything together in a large coffee cup and let sit for 45 minute.
3.Stuff 1/2 orange inside Chicken.
4. Put chicken in a Iron skillet and pour everything that is in the cup all over Chicken.
5. Bake chicken at 375 degrees until done.
6. After letting the bird sit for 15 minute carve and put on plates.
7.spoon some of the juices over chicken and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	680.84 Kcal (2851 kJ)
Calories from fat	408.53 Kcal
		% Daily Value*
Total Fat	45.39g	70%
Cholesterol	272.1mg	91%
Sodium	249.23mg	10%
Potassium	632.09mg	13%
Total Carbs	9.44g	3%
Sugars	7.57g	30%
Dietary Fiber	0.58g	2%
Protein	54.83g	110%
Vitamin C	23.6mg	39%
Iron	3.1mg	17%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	202.98 Kcal (850 kJ)
Calories from fat	121.79 Kcal
		% Daily Value*
Total Fat	13.53g	70%
Cholesterol	81.12mg	91%
Sodium	74.3mg	10%
Potassium	188.44mg	13%
Total Carbs	2.81g	3%
Sugars	2.26g	30%
Dietary Fiber	0.17g	2%
Protein	16.34g	110%
Vitamin C	7mg	39%
Iron	0.9mg	17%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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