Directions:
- In a large saucepan, bring the milk, rice, sugar, 2 tablespoons honey, orange peel and salt to a boil. Reduce heat. Simmer, uncovered, for 25-30 minutes or until rice is tender and pudding is thickened, stirring occasionally.
- Stir in the vanilla, cinnamon and remaining honey. Serve warm or cold. Sprinkle with pistachios. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.45 Kcal (1610 kJ) | ||
| Calories from fat | 34.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 255.71mg | 11% | |
| Potassium | 434.26mg | 9% | |
| Total Carbs | 74.16g | 25% | |
| Sugars | 45.14g | 181% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 10.73g | 21% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 275.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 126.79 Kcal (531 kJ) | ||
| Calories from fat | 11.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 6% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 1% | |
| Sodium | 84.33mg | 11% | |
| Potassium | 143.22mg | 9% | |
| Total Carbs | 24.46g | 25% | |
| Sugars | 14.89g | 181% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 3.54g | 21% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 90.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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