Baklava Recipe

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Baklava
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Ingredients:

Directions:

  1. Start off by making the syrup: In a medium saucepan, combine all of the syrup ingredients. Cook over medium heat until the sugar is dissolved, stirring occasionally. Lower the heat to medium-low and cook until the syrup is slightly thickened. This takes about 10 minutes. Remove the lemon zest and set the pan aside to cool.
  2. Preheat the oven to 350°F
  3. Prep the nut filling: Finely chop the nuts with either a sharp knife or food processor (take care not to over process). Stir in the ground cinnamon and salt.
  4. Melt the butter in a small saucepan over low.
  5. Use a pastry brush and brush a light coat of the melted butter to grease a 9 by 13 baking dish.
  6. Unroll the phyllo sheets. If they are larger than the baking dish, take a sharp knife and trim them to fit. Cover with plastic wrap or a barely damp kitchen towel. If left uncovered, the phyllo will dry out.
  7. Lay one phyllo sheet in the baking dish. Lightly brush with melted butter. Continue alternating butter and phyllo until you have 7 sheets stacked. Take 3/4 cup of the nut mixture and spread over the top of the phyllo. Repeat layering and buttering 7 sheets of phyllo and 3/4 cup of nuts until all of the nuts have been used. Layer and butter any remaining phyllo sheets on top.
  8. Score the phyllo: Using your trusty sharp knife, cut 4 lengthwise lines about 1 1/2 apart. This will give you 5 rows. Then cut diagonally every 1 1/2 . These cuts will form a diamond pattern. You should come out with close to 36 pieces of baklava this way. It is very important to score before you bake!
  9. Bake for 40 minutes, or until golden brown.
  10. Remove from the oven and set aside on a wire rack to cool for 5 minutes. Using a ladle or small measuring cup, drizzle the cooled syrup over the warm baklava. Allow the baklava to soak up the syrup for several hours -overnight is better - before serving. Cover with plastic wrap.
  11. Note: I've not made this since I read this trick, but Women's Weekly suggests using a clean small foam paint roller from the crafts dept. to butter your phyllo sheets. Next time, I'm going to try it to see if it speeds things up a bit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1795.6 Kcal (7518 kJ)
Calories from fat 1005.73 Kcal
% Daily Value*
Total Fat 111.75g 172%
Cholesterol 122.01mg 41%
Sodium 706.03mg 29%
Potassium 1033.47mg 22%
Total Carbs 183.23g 61%
Sugars 104.16g 417%
Dietary Fiber 13.11g 52%
Protein 33.54g 67%
Vitamin C 7mg 12%
Vitamin A 0.6mg 19%
Iron 7.6mg 42%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 399.78 Kcal (1674 kJ)
Calories from fat 223.92 Kcal
% Daily Value*
Total Fat 24.88g 172%
Cholesterol 27.17mg 41%
Sodium 157.19mg 29%
Potassium 230.1mg 22%
Total Carbs 40.8g 61%
Sugars 23.19g 417%
Dietary Fiber 2.92g 52%
Protein 7.47g 67%
Vitamin C 1.5mg 12%
Vitamin A 0.1mg 19%
Iron 1.7mg 42%
Calcium 34.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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