Honey Ginger Chicken Stir Fry Recipe

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Honey Ginger Chicken Stir Fry
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Ingredients:

Directions:

  1. Combine chicken with marinade ingredients, cover, and refrigerate overnight.
  2. Heat the oil in a wok. Add half the marinated chciken with the marinade and stirfry 1 minute. Remove from wok with a slotted spoon and set asidew. Add remaining chicken and stirfry 1 minute. Return the reserved chicken to the wok with soy sauce and stirfry 2 more minutes. chicken should be just cooked through and slightly carmelized. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.64 Kcal (2758 kJ)
Calories from fat 515 Kcal
% Daily Value*
Total Fat 57.22g 88%
Cholesterol 118.91mg 40%
Sodium 1438.83mg 60%
Potassium 208.37mg 4%
Total Carbs 21.16g 7%
Sugars 17.88g 72%
Dietary Fiber 0.81g 3%
Protein 14.17g 28%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 362.55 Kcal (1518 kJ)
Calories from fat 283.49 Kcal
% Daily Value*
Total Fat 31.5g 88%
Cholesterol 65.46mg 40%
Sodium 792.02mg 60%
Potassium 114.7mg 4%
Total Carbs 11.65g 7%
Sugars 9.84g 72%
Dietary Fiber 0.45g 3%
Protein 7.8g 28%
Vitamin C 0.2mg 1%
Iron 0.3mg 3%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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