Honey Dijon Wings Recipe

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Honey Dijon Wings
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees
  2. Split the wings at each joint and discard the tips
  3. Rinse, then pat dry
  4. Place wings on cookie sheets and bake for 30 minutes
  5. Turn the wings and bake for 30 more minutes until brown
  6. Drain well and place in a large bowl
  7. In a small saucepan, combine the remaining ingredients
  8. Mix well, then heat the mixture over medium heat for 2 to 3 minutes or until the honey melts
  9. Remove from the heat and toss with the cooked chicken wings.
  10. Serve immediately or keep warm until ready to use
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1496.31 Kcal (6265 kJ)
Calories from fat 825.26 Kcal
% Daily Value*
Total Fat 91.7g 141%
Cholesterol 204.08mg 68%
Sodium 2830.51mg 118%
Potassium 1196.2mg 25%
Total Carbs 106.58g 36%
Sugars 42.02g 168%
Dietary Fiber 5.28g 21%
Protein 64.56g 129%
Vitamin C 6.6mg 11%
Iron 5mg 28%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 278.8 Kcal (1167 kJ)
Calories from fat 153.77 Kcal
% Daily Value*
Total Fat 17.09g 141%
Cholesterol 38.02mg 68%
Sodium 527.4mg 118%
Potassium 222.88mg 25%
Total Carbs 19.86g 36%
Sugars 7.83g 168%
Dietary Fiber 0.98g 21%
Protein 12.03g 129%
Vitamin C 1.2mg 11%
Iron 0.9mg 28%
Calcium 20.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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