Directions:
- Place chicken, carrots, and potatoes in a 2-3 quart covered baking dish.
- Combine rest of ingredients in a saucepan and bring to a boil. Boil 30 seconds.
- Pour over chicken and vegetables. Cover and bake at 375* for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.21 Kcal (1659 kJ) | ||
| Calories from fat | 135.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Cholesterol | 164.29mg | 55% | |
| Sodium | 289.6mg | 12% | |
| Potassium | 569.01mg | 12% | |
| Total Carbs | 55.41g | 18% | |
| Sugars | 40.2g | 161% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 13.01g | 26% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 2.9mg | 97% | |
| Iron | 4.1mg | 23% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.07 Kcal (641 kJ) | ||
| Calories from fat | 52.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 23% | |
|---|---|---|---|
| Cholesterol | 63.47mg | 55% | |
| Sodium | 111.89mg | 12% | |
| Potassium | 219.84mg | 12% | |
| Total Carbs | 21.41g | 18% | |
| Sugars | 15.53g | 161% | |
| Dietary Fiber | 1.67g | 17% | |
| Protein | 5.03g | 26% | |
| Vitamin C | 5.1mg | 22% | |
| Vitamin A | 1.1mg | 97% | |
| Iron | 1.6mg | 23% | |
| Calcium | 24.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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