Honey Cumin Banana Vinaigrette Recipe

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Honey Cumin Banana Vinaigrette
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Ingredients:

  • 1 medium ripe banana
  • 1/2 cup water
  • 1 tbsp honey
  • 1 tbsp ground cumin
  • 1/4 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Place ingredients in blender in the order given.
  2. Blend on high speed 1 minute until creamy and smooth.
  3. Refrigerate 1 hour before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.78 Kcal (238 kJ)
Calories from fat 5.24 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 227.72mg 9%
Potassium 136.18mg 3%
Total Carbs 13.17g 4%
Sugars 8.63g 35%
Dietary Fiber 1.19g 5%
Protein 0.7g 1%
Vitamin C 3mg 5%
Iron 1.4mg 8%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 73.29 Kcal (307 kJ)
Calories from fat 6.76 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 293.93mg 9%
Potassium 175.78mg 3%
Total Carbs 17g 4%
Sugars 11.13g 35%
Dietary Fiber 1.54g 5%
Protein 0.9g 1%
Vitamin C 3.8mg 5%
Iron 1.8mg 8%
Calcium 27.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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