Amount Per 1 Serving
Calories	621.24 Kcal (2601 kJ)
Calories from fat	246.97 Kcal
		% Daily Value*
Total Fat	27.44g	42%
Cholesterol	87.92mg	29%
Sodium	1666.01mg	69%
Potassium	603.37mg	13%
Total Carbs	92.68g	31%
Sugars	38.58g	154%
Dietary Fiber	7.72g	31%
Protein	12.18g	24%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	4.2mg	24%
Calcium	337.4mg	34%

Amount Per 100 g
Calories	287.34 Kcal (1203 kJ)
Calories from fat	114.23 Kcal
		% Daily Value*
Total Fat	12.69g	42%
Cholesterol	40.67mg	29%
Sodium	770.58mg	69%
Potassium	279.08mg	13%
Total Carbs	42.87g	31%
Sugars	17.85g	154%
Dietary Fiber	3.57g	31%
Protein	5.63g	24%
Vitamin A	0.1mg	6%
Iron	2mg	24%
Calcium	156.1mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.9

Points
18

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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