Honey Baklava Cups Recipe

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Honey Baklava Cups
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. In the work bowl of a food processor, combine walnuts, pecans, almonds, sugar, cinnamon, and cloves.
  3. Pulse until nuts are almost ground.
  4. Place phyllo cups on a rimmed baking sheet.
  5. Brush inside of shells with melted butter.
  6. Spoon nut mixture evenly into phyllo cups.
  7. Bake for 18-20 minutes or until nuts are golden brown.
  8. Let cool for 30 minutes.
  9. Meanwhile, make syrup-in a small saucepan, combine water, sugar, orange slices, lemon slices, and cinnamon stick.
  10. Bring to a boil over med-high heat.
  11. Decrease heat and simmer for 20 minutes.
  12. Strain mixture, discarding solids.
  13. Stir honey into sugar mixture.
  14. Let cool for 10 minutes.
  15. Place cooled baklava cups in paper liners.
  16. Spoon Honey Citrus Syrup evenly over each baklava cup.
  17. Let stand for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.18 Kcal (3329 kJ)
Calories from fat 581.59 Kcal
% Daily Value*
Total Fat 64.62g 99%
Cholesterol 40.67mg 14%
Sodium 120.89mg 5%
Potassium 413.75mg 9%
Total Carbs 51.1g 17%
Sugars 29.81g 119%
Dietary Fiber 7.28g 29%
Protein 13.5g 27%
Vitamin C 9.3mg 16%
Vitamin A 0.2mg 6%
Iron 3mg 16%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 418.9 Kcal (1754 kJ)
Calories from fat 306.38 Kcal
% Daily Value*
Total Fat 34.04g 99%
Cholesterol 21.43mg 14%
Sodium 63.69mg 5%
Potassium 217.96mg 9%
Total Carbs 26.92g 17%
Sugars 15.7g 119%
Dietary Fiber 3.84g 29%
Protein 7.11g 27%
Vitamin C 4.9mg 16%
Vitamin A 0.1mg 6%
Iron 1.6mg 16%
Calcium 47.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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