Honey Baked Apples Recipe

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Honey Baked Apples
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Ingredients:

Directions:

  1. Put apricot pieces, wine and sugar in small saucepan; bring to the boil, reduce heat, cover and simmer for 15 minutes; add raisins and continue to simmer for a further 5 minutes; remove from heat and stir in butter until it is melted; stir in lemon zest and cashews and cool completely (can be prepared to this point up to 1 day in advance; cover and refrigerate)
  2. Peel and core the apples, then cut in half lengthwise, resulting in 6 halves with an indentation down the length; as each one is peeled and cored, rub with reserved lemon juice to discourage discolouration; place apples, rounded side down, in glass baking dish just large enough to hold them in one layer; evenly distribute apricot filling amongst the 6 apple halves, mounding slightly at middle
  3. Preheat oven to 350°F
  4. In a small saucepan, bring all the honey syrup ingredients, plus any lemon juice remaining, to the boil; boil rapidly for 5 minutes to thicken syrup slightly, being careful not to let mixture boil over; remove from heat and spoon over apples
  5. Bake apples until tender when pierced with a sharp knife, about 45-55 minutes, basting 3-4 times; allow to cool 20 minutes before serving
  6. These baked apples are very rich and an excellent contrast would be some crème fraiche, thick greek yoghurt or sour cream; a dollop on each apple, with some of the juices spooned over, is very nice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.8 Kcal (2000 kJ)
Calories from fat 134.22 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 15.09mg 5%
Sodium 87.13mg 4%
Potassium 617.35mg 13%
Total Carbs 71.78g 24%
Sugars 53.04g 212%
Dietary Fiber 3.76g 15%
Protein 6.32g 13%
Vitamin C 21.7mg 36%
Iron 3.1mg 17%
Calcium 51mg 5%
Amount Per 100 g
Calories 159.63 Kcal (668 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 23%
Cholesterol 5.04mg 5%
Sodium 29.11mg 4%
Potassium 206.25mg 13%
Total Carbs 23.98g 24%
Sugars 17.72g 212%
Dietary Fiber 1.26g 15%
Protein 2.11g 13%
Vitamin C 7.3mg 36%
Iron 1mg 17%
Calcium 17.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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