Honey and Sunflower Bread (bread Machine) Recipe

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Honey and Sunflower Bread (bread Machine)
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Ingredients:

  • 1/2 tsp fast action bread yeast
  • 1 1/2 tsp salt
  • 15 g butter
  • 1 1/2 tbsp honey
  • 280 ml water

Directions:

  1. Place the ingredients into the bread pan in order listed above or follow instruction specified by your bread machine user manual.Place the sunflower seeds on the raisin/nut dispenser or added when the raisin beep sounds.
  2. Set the machine to Basic Raisin Mode. Select medium size.
  3. Press start.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.86 Kcal (1846 kJ)
Calories from fat 52 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 10mg 3%
Sodium 882.91mg 37%
Potassium 88.5mg 2%
Total Carbs 79.32g 26%
Sugars 8.72g 35%
Dietary Fiber 4.5g 18%
Protein 18.86g 38%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 225.07 Kcal (942 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 9%
Cholesterol 5.11mg 3%
Sodium 450.75mg 37%
Potassium 45.18mg 2%
Total Carbs 40.49g 26%
Sugars 4.45g 35%
Dietary Fiber 2.3g 18%
Protein 9.63g 38%
Vitamin C 0.2mg 1%
Iron 1.4mg 15%
Calcium 23.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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