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granary bread flour Hovis Nutrition info

Calories in Hovis Granary bread flour

Serving size

668Calories

All Hovis Products Nutrition

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How many calories should you eat?

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Amount Per 200 g
Calories	668 Kcal (2797 kJ)
Calories from fat	37.8 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Saturated Fat	0.8g	4%
Total Carbs	128.6g	43%
Sugars	6.4g	26%
Dietary Fiber	11.2g	45%
Protein	29.4g	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.9, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 668 calories

Let's Burn 668 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (668 calories) 200 g

Cal: 33.4 %
Fat: 6.5 %
Carb: 42.9 %
Prot: 58.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.2%)
Fat (5.4%)
Protein (17.4%)

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