Honduran Huevos Con Salsa De Chiles (Eggs Poached in Chili Sauce Recipe
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Directions:
- Sieve chili peppers and their liquid into 7 or 8 inch skillet.
- Stir in flour and salt.
- Bring to boil and simmer for a few minutes, until slightly thickened, stirring constantly.
- Space 4 eggs on top of chili sauce, cover, and simmer over low heat until poached to desired doneness.
- Serve with chili sauce from pan.
- Woman's Day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.62 Kcal (580 kJ) | ||
| Calories from fat | 79.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 416.96mg | 17% | |
| Potassium | 169.23mg | 4% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 1.9mg | 11% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.17 Kcal (553 kJ) | ||
| Calories from fat | 75.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 14% | |
|---|---|---|---|
| Cholesterol | 312.13mg | 109% | |
| Sodium | 397.56mg | 17% | |
| Potassium | 161.36mg | 4% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 11.36g | 24% | |
| Vitamin C | 19.5mg | 34% | |
| Iron | 1.8mg | 11% | |
| Calcium | 49.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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