Hominy Stew With Chicken and Chiles Recipe

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Hominy Stew With Chicken and Chiles
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Ingredients:

Directions:

  1. Heat oil in a 4-quart pot over medium-high heat. Add chiles, and cook 30 seconds per side, flattening with a spatula. Remove from pot.
  2. Add onion and tomato to pot, and cook 10 minutes or until softened. Stir in hominy, chicken broth, kosher salt, and chiles. Bring mixture to a boil; reduce heat, cover, and simmer 10 minutes. Remove from heat.
  3. Puree mixture, in batches, in a blender or food processor; transfer to a mixing bowl.
  4. Bring wine to a boil in cooking pot over medium-high heat. Stir in chicken; cook 5 minutes. Stir in pureed chile mixture. Reheat, if necessary. Serve with chopped fresh cilantro, sliced green onions, and lime wedges.
  5. Reprinted from The Lee Bros. Simple Fresh Southern by Matt Lee and Ted Lee. Copyright 2009 by Matt Lee and Ted Lee. Published by Clarkson Potter, a division of Random House, Inc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1914.49 Kcal (8016 kJ)
Calories from fat 981.03 Kcal
% Daily Value*
Total Fat 109g 168%
Cholesterol 203.48mg 68%
Sodium 8264.94mg 344%
Potassium 2757.99mg 59%
Total Carbs 105.74g 35%
Sugars 29.51g 118%
Dietary Fiber 9.45g 38%
Protein 75.24g 150%
Vitamin C 130.7mg 218%
Iron 6.9mg 38%
Calcium 279.3mg 28%
Amount Per 100 g
Calories 90.57 Kcal (379 kJ)
Calories from fat 46.41 Kcal
% Daily Value*
Total Fat 5.16g 168%
Cholesterol 9.63mg 68%
Sodium 391mg 344%
Potassium 130.47mg 59%
Total Carbs 5g 35%
Sugars 1.4g 118%
Dietary Fiber 0.45g 38%
Protein 3.56g 150%
Vitamin C 6.2mg 218%
Iron 0.3mg 38%
Calcium 13.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.6
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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