Hominy and Shrimp in Tomato Sauce Recipe

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Hominy and Shrimp in Tomato Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350F and lightly butter a baking dish.
  2. Spread 2/3 of drained hominy in bottom of prepared baking dish; cover with a layer of shrimp followed by remaining hominy.
  3. Add flour and salt to two tablespoons of the butter, blending well.
  4. Add tomato juice and cook until mixture thickens, stirring constantly.
  5. Remove from heat, add grated onion and pour over hominy and shrimp.
  6. Mix breadcrumbs with remaining two tablespoons butter and sprinkle over top of casserole.
  7. Bake for 20 minutes, or until golden and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.33 Kcal (1073 kJ)
Calories from fat 144.75 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 43.22mg 14%
Sodium 698.15mg 29%
Potassium 179.57mg 4%
Total Carbs 23.61g 8%
Sugars 3.34g 13%
Dietary Fiber 1.2g 5%
Protein 4.99g 10%
Vitamin C 11mg 18%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 161.91 Kcal (678 kJ)
Calories from fat 91.43 Kcal
% Daily Value*
Total Fat 10.16g 25%
Cholesterol 27.3mg 14%
Sodium 440.99mg 29%
Potassium 113.43mg 4%
Total Carbs 14.91g 8%
Sugars 2.11g 13%
Dietary Fiber 0.76g 5%
Protein 3.15g 10%
Vitamin C 6.9mg 18%
Vitamin A 0.1mg 3%
Iron 0.6mg 5%
Calcium 25.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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