Homemade Mushroom Soup Recipe

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Homemade Mushroom Soup
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Ingredients:

Directions:

  1. Cut up mushrooms however you like (I just sliced them and it was fine, you could even buy the mushroom presliced) Melt butter in a medium saucepan and cook onions to soften.
  2. Add mushrooms and cook about 2 or 3 minutes just to extract a little flavor.
  3. Add the milk, water, wine and flour.
  4. Cook over medium heat stirring constantly until the soup boils.
  5. You want to heat it slowly to avoid burning the milk.
  6. Once the soup reached a boil, I turned the heat down to simmer and let the soup simmer a little to thicken it more and concentrate the flavors, but that is optional.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.5 Kcal (726 kJ)
Calories from fat 120.73 Kcal
% Daily Value*
Total Fat 13.41g 21%
Cholesterol 30.5mg 10%
Sodium 215.09mg 9%
Potassium 124.6mg 3%
Total Carbs 11.77g 4%
Sugars 1.34g 5%
Dietary Fiber 1.6g 6%
Protein 1.92g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 92.68 Kcal (388 kJ)
Calories from fat 64.49 Kcal
% Daily Value*
Total Fat 7.17g 21%
Cholesterol 16.29mg 10%
Sodium 114.9mg 9%
Potassium 66.56mg 3%
Total Carbs 6.29g 4%
Sugars 0.72g 5%
Dietary Fiber 0.85g 6%
Protein 1.03g 4%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 25.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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