Directions:
- Line a large slightly oiled pizza pan with your favourite pizza yeast dough, about 1/4 inch thick.
- I usually use a large cookie sheet with low sides.
- Press dough on bottom and give slight edges.
- Fry onions slowly in the butter.
- Do not brown the onions, make them transparent and cooked but not browned.
- Beat eggs with the salt, sour cream, flour, and seeds.
- Mix in the cooked onions and butter.
- Pour over the pizza dough.
- Bake at 350 degrees for 40- 50 minutes or until knife comes out clean.
- Serve hot, or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.32 Kcal (1592 kJ) | ||
| Calories from fat | 241.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.81g | 41% | |
|---|---|---|---|
| Cholesterol | 187.02mg | 62% | |
| Sodium | 400.69mg | 17% | |
| Potassium | 486.28mg | 10% | |
| Total Carbs | 27.04g | 9% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 9.78g | 20% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 178.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 121.06 Kcal (507 kJ) | ||
| Calories from fat | 76.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 41% | |
|---|---|---|---|
| Cholesterol | 59.53mg | 62% | |
| Sodium | 127.55mg | 17% | |
| Potassium | 154.79mg | 10% | |
| Total Carbs | 8.61g | 9% | |
| Sugars | 2.41g | 30% | |
| Dietary Fiber | 1.5g | 19% | |
| Protein | 3.11g | 20% | |
| Vitamin C | 4.5mg | 24% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 6% | |
| Calcium | 56.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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