Directions:
- Soften gelatine in 1/2 cup of the juice.
- Put remaining juice into a small saucepan and bring to a boil.
- Remove from heat and add softened gelatine and sugar, stirring until completely dissolved.
- Add fresh fruit, if using and pour into mold and refrigerate until firm, about 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.23 Kcal (830 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 144.7mg | 6% | |
| Potassium | 142.8mg | 3% | |
| Total Carbs | 34.12g | 11% | |
| Sugars | 24.5g | 98% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 59.2mg | 99% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.74 Kcal (510 kJ) | ||
| Calories from fat | 26.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 7% | |
|---|---|---|---|
| Sodium | 88.86mg | 6% | |
| Potassium | 87.7mg | 3% | |
| Total Carbs | 20.95g | 11% | |
| Sugars | 15.04g | 98% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 3.31g | 11% | |
| Vitamin C | 36.3mg | 99% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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