Homemade Italiano Caprese Panini Recipe

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Homemade Italiano Caprese Panini
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Ingredients:

Directions:

  1. Mix Dressing - whisk together first 10 ingredients. Refrigerate 1 hour, or until slightly thickened.
  2. Preheat Sandwich Grill – highest heat.
  3. Lightly butter 4 slices of bread. Lightly toast all 6.
  4. Assemble sandwich: Toasted, buttered slice of bread (butter down); Ham; Roasted Red Pepper strips; Mozzarella; Dressing; Toasted, unbuttered slice of bread; Dressing; Mozzarella; Roasted Red Pepper strips; Ham; Toasted, buttered slice of bread (butter up)
  5. Grill 4 minutes, or until nicely marked and pressed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.32 Kcal (420 kJ)
Calories from fat 39.84 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 7.99mg 3%
Sodium 167.22mg 7%
Potassium 39.81mg 1%
Total Carbs 12.39g 4%
Sugars 1.94g 8%
Dietary Fiber 2.06g 8%
Protein 2.78g 6%
Vitamin C 4mg 7%
Iron 2.1mg 11%
Calcium 146.8mg 15%
Amount Per 100 g
Calories 280.51 Kcal (1174 kJ)
Calories from fat 111.41 Kcal
% Daily Value*
Total Fat 12.38g 7%
Cholesterol 22.33mg 3%
Sodium 467.58mg 7%
Potassium 111.32mg 1%
Total Carbs 34.64g 4%
Sugars 5.42g 8%
Dietary Fiber 5.76g 8%
Protein 7.77g 6%
Vitamin C 11.2mg 7%
Iron 5.8mg 11%
Calcium 410.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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