Homemade Ice Milk. -Vanilla, Chocolate, Almond, Fruit Choices Recipe

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Homemade Ice Milk. -Vanilla, Chocolate, Almond, Fruit Choices
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Ingredients:

Directions:

  1. Choose a bowl or ceramic mug, any container that can be frozen and will hold as much as you make. If its tupperware and you choose to use the lid, remember it will be harder to remove when frozen, otherwise use plastic wrap. (told you this is easy :) ).
  2. Mix all ingredients in the bowl. Cover with plastic wrap.
  3. Place in the freezer overnight.
  4. Next day, let it sit in sun for a few minutes then stir it and you will have ice milk. Until then it just looks like frozen ice lol.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.95 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 51.64mg 2%
Potassium 195.91mg 4%
Total Carbs 7.73g 3%
Sugars 7.33g 29%
Dietary Fiber 0.07g 0%
Protein 3.68g 7%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 40.1 Kcal (168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.93mg 1%
Sodium 40.64mg 2%
Potassium 154.18mg 4%
Total Carbs 6.08g 3%
Sugars 5.77g 29%
Dietary Fiber 0.06g 0%
Protein 2.89g 7%
Calcium 118mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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