Homemade Granola Mike's Coconut Amond Mix Recipe

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Homemade Granola Mike's Coconut Amond Mix
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Ingredients:

Directions:

  1. In a 1 cup pyrex measuring cup combine first 6 ingredients. In a large bowl combine remaining ingredients except dried cherries (those go in after cooking). Stir to evenly distribute nuts and granola. Drizzle honey mixture overs this and stir with a rubber spatula. Mix for about 5 minutes or until oats and nuts are evenly coated and wet . Spread out onto cooking sheet. Bake for about 90 minutes at 250 degrees. Granola will still be soft when you remove it. Spread out cherries over the top. Cool for minimum 30 minutes. Granola crips up as it cools so this cooling time is essential. Break up and transfer into airtight containers or gallon ziploc bag. Be prepared to enjoy the most heavenly smell in your house all day long. I enjoy granola with milk or in a yogurt parfait with plain Greek yogurt and fresh or frozen defrosted berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.3 Kcal (3146 kJ)
Calories from fat 349.31 Kcal
% Daily Value*
Total Fat 38.81g 60%
Sodium 130.61mg 5%
Potassium 388.13mg 8%
Total Carbs 89.64g 30%
Sugars 25.08g 100%
Dietary Fiber 12.68g 51%
Protein 17.92g 36%
Vitamin C 1.1mg 2%
Iron 4.6mg 26%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 411.95 Kcal (1725 kJ)
Calories from fat 191.53 Kcal
% Daily Value*
Total Fat 21.28g 60%
Sodium 71.62mg 5%
Potassium 212.82mg 8%
Total Carbs 49.15g 30%
Sugars 13.75g 100%
Dietary Fiber 6.95g 51%
Protein 9.82g 36%
Vitamin C 0.6mg 2%
Iron 2.5mg 26%
Calcium 74.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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