Homemade Fresh Pumpkin Pie Recipe

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Homemade Fresh Pumpkin Pie
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Prepare pie crust by mixing together the flour and salt. Cut shortening into flour, add 1 tablespoon water to mixture at a time. Mix dough and repeat until dough is moist enough to hold together.
  3. With lightly floured hands shape dough into a ball. On a lightly floured board roll dough out to 1/8 inch thickness. With a sharp knife, cut dough 1 1/2 inch larger than the upside down 8 to 9 inch pie pan. Gently roll the dough around the rolling pin and transfer it right side up on to the pie pan. Unroll, ease dough into the bottom of the pie pan.
  4. In a large bowl with mixer speed on medium, beat pumpkin with evaporated milk, eggs, brown sugar, cinnamon, ginger, nutmeg and salt. Mix well. Pour into a prepared crust. Bake 40 minutes or until when a knife is inserted 1 inch from the edge comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1964.94 Kcal (8227 kJ)
Calories from fat 990.34 Kcal
% Daily Value*
Total Fat 110.04g 169%
Cholesterol 168.25mg 56%
Sodium 1853.58mg 77%
Potassium 967.39mg 21%
Total Carbs 222.83g 74%
Sugars 85.1g 340%
Dietary Fiber 7.93g 32%
Protein 26.03g 52%
Vitamin C 12.6mg 21%
Iron 5.9mg 33%
Calcium 210.6mg 21%
Amount Per 100 g
Calories 272.12 Kcal (1139 kJ)
Calories from fat 137.15 Kcal
% Daily Value*
Total Fat 15.24g 169%
Cholesterol 23.3mg 56%
Sodium 256.7mg 77%
Potassium 133.97mg 21%
Total Carbs 30.86g 74%
Sugars 11.79g 340%
Dietary Fiber 1.1g 32%
Protein 3.6g 52%
Vitamin C 1.7mg 21%
Iron 0.8mg 33%
Calcium 29.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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