Homemade Fresh Pumpkin Pie Recipe

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Homemade Fresh Pumpkin Pie
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Ingredients:

  • 2 large eggs
  • 3/4 cup milk
  • 1/2 cup sugar
  • 1/2 tsp ground ginger
  • 1/8 tsp ground cloves
  • pinch salt
  • 1. preheat oven to 350 degrees f.
  • 2. heat milk in saucepan over medium heat until it just starts to bubble around the edges. remove from heat.
  • 3. beat eggs lightly in large bowl until frothy. add scalded milk, stirring constantly.
  • 4. stir in pumpkin, butter, sugar, molasses, cinnamon, ginger and salt. whisk until thoroughly blended.
  • 5. pour filling into prepared crust , bake until center is firm, about 45 minutes. cool completely on wire rack.
  • 6. when ready to serve , beat chilled cream with mixer until soft peaks form. serve on top of pie or in a separate bowl for individual serving.
  • 1. split a medium pumpkin crosswise, remove and discard seeds and fibers.
  • 2. place pumpkin , cut side down , on lightly greased baking sheet. bake at 325f until tender, about 1 hour.
  • 3. scrape pulp away from skin, discard skin.
  • 4. place pulp in blender or food processor fitted with metal blade, process in batches, until smooth.
  • 5. push puree through a coarse sieve. measure 1 1/4 cups puree for recipe, store remaining puree up to 6 months in the freezer (tightly covered).

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.66 Kcal (1606 kJ)
Calories from fat 186.26 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 75.14mg 25%
Sodium 299.89mg 12%
Potassium 119.44mg 3%
Total Carbs 40.91g 14%
Sugars 11.48g 46%
Dietary Fiber 2.32g 9%
Protein 8.61g 17%
Vitamin C 0.5mg 1%
Iron 2.4mg 13%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 122.5 Kcal (513 kJ)
Calories from fat 59.47 Kcal
% Daily Value*
Total Fat 6.61g 32%
Cholesterol 23.99mg 25%
Sodium 95.75mg 12%
Potassium 38.14mg 3%
Total Carbs 13.06g 14%
Sugars 3.67g 46%
Dietary Fiber 0.74g 9%
Protein 2.75g 17%
Vitamin C 0.2mg 1%
Iron 0.8mg 13%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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