Homemade Chicken Nuggets Recipe

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Homemade Chicken Nuggets
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Ingredients:

Directions:

  1. PREHEAT oven to 400°F Moisten chicken pieces with water. Shake off excess water.
  2. SHAKE 3 or 4 pieces at a time with coating mix. Discard any remaining coating mix. Place chicken pieces in 15x10x1-inch baking pan.
  3. BAKE 10 to 15 minute or until chicken is cooked through. Serve with KRAFT or BULL'S-EYE Barbecue Sauce.
  4. Special Extra:.
  5. Add 1/3 cup KRAFT Grated Parmesan Cheese to SHAKE 'N BAKE Coating Mix before using to coat chicken. Serve with any of the following dipping sauces: ketchup, honey, KRAFT Sweet 'N Sour Sauce, KRAFT CATALINA Dressing or TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa.
  6. SHAKE 'N BAKE Honey Dijon Nuggets:.
  7. Prepare as directed, moistening chicken pieces with 1/4 cup GREY POUPON Savory Honey Mustard before coating with SHAKE 'N BAKE Crispy Chicken Nuggets Seasoned Coating Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.51 Kcal (810 kJ)
Calories from fat 47.62 Kcal
% Daily Value*
Total Fat 5.29g 8%
Cholesterol 66.89mg 22%
Sodium 782mg 33%
Potassium 319.72mg 7%
Total Carbs 13.23g 4%
Protein 24.57g 49%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 113.78 Kcal (476 kJ)
Calories from fat 28 Kcal
% Daily Value*
Total Fat 3.11g 8%
Cholesterol 39.33mg 22%
Sodium 459.8mg 33%
Potassium 187.99mg 7%
Total Carbs 7.78g 4%
Protein 14.44g 49%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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