Shake n bake coating for chicken Calories

Calories in Kraft Shake n bake coating for chicken

Serving size

38Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	37.8 Kcal (158 kJ)
Calories from fat	8.51 Kcal
		% Daily Value*
Total Fat	0.95g	1%
Sodium	207.9mg	9%
Total Carbs	6.62g	2%
Protein	0.95g	2%
Vitamin A	0.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 38 calories

Let's Burn 38 Calories!

8 mins

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4 mins

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4 mins

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10 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (38 calories) 28.35 g

Cal: 1.9 %
Fat: 1.5 %
Carb: 2.2 %
Prot: 1.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

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