Ingredients:
- 11 oz flour (2 cups packed, might need more or less depending on climate, start with a bit less and if its very s)
Directions:
- Make the pre-ferment:.
- Combine the flour and yeast and mix.
- Add the water and honey and combine very well. place a loose piece of saran wrap and place in fridge overnight.
- Make the Bread:.
- In mixer bowl (or large bowl) combine the flour, yeast and salt and mix well.
- Add the Pre-ferment and mix with spatula until a ball starts to form. Place in mixer with dough hook for about 1 minute. cover and let Rest for 20 to 30 minutes (Do not skip this step!).
- Uncover and kneed with dough hook on low speed (speed 2 on Kitchenaid) for about 6 to 9 minutes or until dough is see-through when spread thin.
- Place in a greased (I use cooking spray) bowl and place in oven (turned off)
- Place a pan in the bottom of the oven filled with boiling water (about 1 quart).
- Let rise until doubled in size (60 to 90 minutes)
- Punch down on floured surface and fold into a rectangle and let rest covered for 10 minutes. Punch down again and shape into a loaf and place in a greased bread pan.
- Let rise until doubled (45 minutes or so) and then cook at 375 for about 45 minutes to 1 hour (or until bread sounds hollow and internal temperature reaches 190 to 200degrees).
- Remove from pan right away and let cool before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.66 Kcal (1326 kJ) | ||
| Calories from fat | 65.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Sodium | 1264.55mg | 53% | |
| Potassium | 91.71mg | 2% | |
| Total Carbs | 56.08g | 19% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3mg | 17% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 240.07 Kcal (1005 kJ) | ||
| Calories from fat | 49.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 11% | |
|---|---|---|---|
| Sodium | 958.7mg | 53% | |
| Potassium | 69.53mg | 2% | |
| Total Carbs | 42.52g | 19% | |
| Sugars | 4.35g | 23% | |
| Dietary Fiber | 3.19g | 17% | |
| Protein | 5.5g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 17% | |
| Calcium | 80.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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