Soft Pretzels (Pareve) Recipe

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Ingredients:

Serving

1 1/3 cups warm water
2 tbsp warm water
1 (1/4 oz) packet dry yeast
1/3 cup brown sugar
5 cups flour
1/2 cup baking soda
kosher salt

Directions:

In a large bowl for your mixer, mix 2 Tablespoons warm water with yeast to dissolve.
Stir in remaining warm water and brown sugar.
Using the dough hook, gradually add the flour until it forms a ball.
Turn out onto a work surface and knead until smooth.
Preheat your oven to 475f.
Spray 2 baking sheets with non-stick spray.
Bring 2 quarts water and the baking soda to a boil.
Cut dough into golf ball-size pieces, then roll into 1/2” thick “worms”.
Boil for 30 seconds, then drain and place on baking sheet.
Sprinkle with kosher salt.
Bake for 8 minutes or until golden brown.
Serve with mustard, melted cheese or just eat them plain!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.33 Kcal (1186 kJ)
Calories from fat	78.03 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Sodium	2606.8mg	109%
Potassium	101.9mg	2%
Total Carbs	46g	15%
Sugars	3.91g	16%
Dietary Fiber	5.03g	20%
Protein	5.89g	12%
Iron	2.7mg	15%
Calcium	128.6mg	13%

Amount Per 100 g
Calories	293.25 Kcal (1228 kJ)
Calories from fat	80.76 Kcal
		% Daily Value*
Total Fat	8.97g	13%
Sodium	2698.02mg	109%
Potassium	105.47mg	2%
Total Carbs	47.61g	15%
Sugars	4.05g	16%
Dietary Fiber	5.2g	20%
Protein	6.09g	12%
Iron	2.8mg	15%
Calcium	133.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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