Hollandaise Sauce Recipe

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Hollandaise Sauce
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Ingredients:

  • 3 large egg yolks
  • 3/4 cup (3/8 lb.) butter or margarine
  • 2 tbsp lemon juice

Directions:

  1. Put yolks in a blender or food processor. Cut butter into chunks and put in a 1- to 2-quart pan over medium-high heat. Heat until melted and a little of the foam is beginning to brown (about 230°), 3 to 4 minutes.
  2. Turn on blender or food processor and pour 1/4 cup boiling water into yolks, then add lemon juice and mustard. At once, pour hot butter into yolks in a steady stream, taking about 10 seconds (sauce will be thin). Sauce should be 160°. If it's not, pour into a metal bowl (about 3 qt.) or round-bottomed pan and nest over slightly simmering water in another pan. Whisk for 3 minutes.
  3. Serve sauce hot or warm.
  4. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2669.96 Kcal (11179 kJ)
Calories from fat 2619.91 Kcal
% Daily Value*
Total Fat 291.1g 448%
Cholesterol 1289.27mg 430%
Sodium 421.08mg 18%
Potassium 340.76mg 7%
Total Carbs 4.39g 1%
Sugars 1.07g 4%
Dietary Fiber 0.45g 2%
Protein 23.5g 47%
Vitamin C 12.2mg 20%
Vitamin A 3.4mg 113%
Iron 3.3mg 18%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 498.47 Kcal (2087 kJ)
Calories from fat 489.12 Kcal
% Daily Value*
Total Fat 54.35g 448%
Cholesterol 240.7mg 430%
Sodium 78.61mg 18%
Potassium 63.62mg 7%
Total Carbs 0.82g 1%
Sugars 0.2g 4%
Dietary Fiber 0.08g 2%
Protein 4.39g 47%
Vitamin C 2.3mg 20%
Vitamin A 0.6mg 113%
Iron 0.6mg 18%
Calcium 32.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.6
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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