Holiday Spinach Salad Recipe

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Holiday Spinach Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the spinach, lettuce, strawberries, oranges, peanuts and onions.
  2. In a small bowl, whisk the vinaigrette ingredients until blended. Drizzle over salad and toss to coat. Serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.69 Kcal (623 kJ)
Calories from fat 93.92 Kcal
% Daily Value*
Total Fat 10.44g 16%
Sodium 104.36mg 4%
Potassium 116.45mg 2%
Total Carbs 13.97g 5%
Sugars 11.72g 47%
Dietary Fiber 1.39g 6%
Protein 1.67g 3%
Vitamin C 20.5mg 34%
Iron 0.4mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 209.18 Kcal (876 kJ)
Calories from fat 132.13 Kcal
% Daily Value*
Total Fat 14.68g 16%
Sodium 146.82mg 4%
Potassium 163.83mg 2%
Total Carbs 19.65g 5%
Sugars 16.48g 47%
Dietary Fiber 1.96g 6%
Protein 2.35g 3%
Vitamin C 28.8mg 34%
Iron 0.6mg 2%
Calcium 24.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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