Kate's Black-Eyed Pea Salad Recipe

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Kate's Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. In a large bowl, mix the black-eyed peas, green onions, celery, bell pepper, pimentos, and bacon bits.
  2. In a separate bowl, mix the sugar, red wine vinegar, olive oil, balsamic vinegar, salt, and pepper. Toss with the salad. Cover and chill at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.24 Kcal (600 kJ)
Calories from fat 100.94 Kcal
% Daily Value*
Total Fat 11.22g 17%
Cholesterol 3.12mg 1%
Sodium 51.51mg 2%
Potassium 99.67mg 2%
Total Carbs 7.7g 3%
Sugars 6.97g 28%
Dietary Fiber 0.71g 3%
Protein 0.85g 2%
Vitamin C 20.7mg 35%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 156.05 Kcal (653 kJ)
Calories from fat 109.96 Kcal
% Daily Value*
Total Fat 12.22g 17%
Cholesterol 3.4mg 1%
Sodium 56.12mg 2%
Potassium 108.58mg 2%
Total Carbs 8.39g 3%
Sugars 7.59g 28%
Dietary Fiber 0.78g 3%
Protein 0.92g 2%
Vitamin C 22.6mg 35%
Vitamin A 0.5mg 16%
Iron 9.2mg 47%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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