Hokkien Mee Healthier Recipe

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Hokkien Mee Healthier
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Ingredients:

Directions:

  1. • Stir-fried the prawns, squids , chopped button mushrooms and cai xin with garlic.
  2. • Set aside.
  3. • In a pot, cook the noodle with enough stock to cover it.
  4. • When the noodle is cooked, add in the seasonings, prawns, squids, fish cakes and cai xin.
  5. • Let it cook for 1/2 minute then slowly stir-in the corn-starch mixture to thicken the sauce.
  6. • Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.16 Kcal (461 kJ)
Calories from fat 41.68 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 0.11mg 0%
Sodium 132.92mg 6%
Potassium 61.78mg 1%
Total Carbs 15.31g 5%
Sugars 0.28g 1%
Dietary Fiber 0.48g 2%
Protein 1.94g 4%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 262.98 Kcal (1101 kJ)
Calories from fat 99.51 Kcal
% Daily Value*
Total Fat 11.06g 7%
Cholesterol 0.27mg 0%
Sodium 317.31mg 6%
Potassium 147.49mg 1%
Total Carbs 36.56g 5%
Sugars 0.67g 1%
Dietary Fiber 1.15g 2%
Protein 4.64g 4%
Vitamin C 1mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 2%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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