Hoisin-Glazed Chicken With Cabbage Coleslaw Recipe

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Hoisin-Glazed Chicken With Cabbage Coleslaw
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Ingredients:

Directions:

  1. Heat broiler on high.
  2. Rinse and dry chicken. Pound the cutlets to an even thinness. Place on a broiler pan.
  3. In a small bowl, whisk together the hoisin sauce, soy sauce, 1 teaspoon of the rice vinegar, and the fish sauce.
  4. Transfer 2 tablespoons of the glaze to a large bowl and stir in the remaining rice vinegar. Add the cabbage, peppers, scallions, and cilantro and toss. Cover and refrigerate.
  5. Pour about 1 tablespoon of the remaining glaze into a small bowl; set aside.
  6. Brush the chicken with the remaining glaze.
  7. Broil, brushing occasionally, until cooked through, 5 to 8 minutes.
  8. Spoon the reserved glaze over the top.
  9. Serve with the slaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.29 Kcal (1073 kJ)
Calories from fat 113.88 Kcal
% Daily Value*
Total Fat 12.65g 19%
Cholesterol 27.63mg 9%
Sodium 1034.78mg 43%
Potassium 385.59mg 8%
Total Carbs 25.19g 8%
Sugars 9.94g 40%
Dietary Fiber 3.99g 16%
Protein 10.17g 20%
Vitamin C 81.3mg 136%
Vitamin A 1.5mg 49%
Iron 26.2mg 146%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 110.1 Kcal (461 kJ)
Calories from fat 48.92 Kcal
% Daily Value*
Total Fat 5.44g 19%
Cholesterol 11.87mg 9%
Sodium 444.53mg 43%
Potassium 165.64mg 8%
Total Carbs 10.82g 8%
Sugars 4.27g 40%
Dietary Fiber 1.71g 16%
Protein 4.37g 20%
Vitamin C 34.9mg 136%
Vitamin A 0.6mg 49%
Iron 11.3mg 146%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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