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Hoisin-Glazed Chicken With Cabbage Coleslaw Recipe

Hoisin-Glazed Chicken With Cabbage Coleslaw Recipe

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Hoisin-Glazed Chicken With Cabbage Coleslaw

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Ingredients:

Serving

4 boneless skinless chicken cutlets
1/3 cup hoisin sauce
1 tbsp low sodium soy sauce
1 tbsp rice vinegar
1 tsp rice vinegar
2 tsp fish sauce (optional)
3 cups shredded green cabbage
1 red bell pepper , cut into strips
1 green bell pepper , cut into strips
3 scallions, halved and cut into 4-inch strips
1/2 cup fresh cilantro leaves

Directions:

Heat broiler on high.
Rinse and dry chicken. Pound the cutlets to an even thinness. Place on a broiler pan.
In a small bowl, whisk together the hoisin sauce, soy sauce, 1 teaspoon of the rice vinegar, and the fish sauce.
Transfer 2 tablespoons of the glaze to a large bowl and stir in the remaining rice vinegar. Add the cabbage, peppers, scallions, and cilantro and toss. Cover and refrigerate.
Pour about 1 tablespoon of the remaining glaze into a small bowl; set aside.
Brush the chicken with the remaining glaze.
Broil, brushing occasionally, until cooked through, 5 to 8 minutes.
Spoon the reserved glaze over the top.
Serve with the slaw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.29 Kcal (1073 kJ)
Calories from fat	113.88 Kcal
		% Daily Value*
Total Fat	12.65g	19%
Cholesterol	27.63mg	9%
Sodium	1034.78mg	43%
Potassium	385.59mg	8%
Total Carbs	25.19g	8%
Sugars	9.94g	40%
Dietary Fiber	3.99g	16%
Protein	10.17g	20%
Vitamin C	81.3mg	136%
Vitamin A	1.5mg	49%
Iron	26.2mg	146%
Calcium	54.1mg	5%

Amount Per 100 g
Calories	110.1 Kcal (461 kJ)
Calories from fat	48.92 Kcal
		% Daily Value*
Total Fat	5.44g	19%
Cholesterol	11.87mg	9%
Sodium	444.53mg	43%
Potassium	165.64mg	8%
Total Carbs	10.82g	8%
Sugars	4.27g	40%
Dietary Fiber	1.71g	16%
Protein	4.37g	20%
Vitamin C	34.9mg	136%
Vitamin A	0.6mg	49%
Iron	11.3mg	146%
Calcium	23.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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