Directions:
- Brown chops in a greased skillet over medium heat.
- Arrange chops in a shallow 2 quart baking dish.
- Pour apple juice over chops and sprinkle with raisins and salt.
- Cover and bake at 350 degrees for 45 minutes; turn chops.
- Combine brown sugar, nutmeg and cinnamon and coat apple wedges with this mixture.
- Arrange apples around chops.
- Sprinkle apples with the remaining sugar mixture and pour water over all.
- Cover and bake an additional 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.77 Kcal (602 kJ) | ||
| Calories from fat | 1.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 396.36mg | 17% | |
| Potassium | 266.68mg | 6% | |
| Total Carbs | 37.72g | 13% | |
| Sugars | 22.14g | 89% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.67 Kcal (342 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 225.16mg | 17% | |
| Potassium | 151.49mg | 6% | |
| Total Carbs | 21.43g | 13% | |
| Sugars | 12.57g | 89% | |
| Dietary Fiber | 1.86g | 13% | |
| Protein | 0.24g | 1% | |
| Vitamin C | 8.1mg | 24% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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