Hoe Cake Recipe

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Hoe Cake
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  • 1 1/2 tbsp shortening
  • 1 cup milk
  • 2 pinches garlic salt


  1. Preheat oven to 425 degrees F (220 degrees C). Grease a well-seasoned cast iron skillet with the shortening, and place it in the oven as it heats.
  2. Whisk together the flour and milk in a bowl, to make a thick but still runny batter.
  3. Remove the hot greased skillet from the preheated oven, and quickly sprinkle a pinch of garlic salt over the bottom of the skillet. Immediately pour in the batter, and sprinkle the top with a pinch of garlic salt.
  4. Return the skillet to the oven, and bake in the preheated oven until the cake has risen and the top is golden brown, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1138.03 Kcal (4765 kJ)
Calories from fat 195.3 Kcal
% Daily Value*
Total Fat 21.7g 33%
Cholesterol 4.9mg 2%
Sodium 3085.4mg 129%
Potassium 692.2mg 15%
Total Carbs 197.25g 66%
Sugars 12.25g 49%
Dietary Fiber 7.5g 30%
Protein 32.35g 65%
Iron 12.5mg 69%
Calcium 1143.9mg 114%
Amount Per 100 g
Calories 221.32 Kcal (927 kJ)
Calories from fat 37.98 Kcal
% Daily Value*
Total Fat 4.22g 33%
Cholesterol 0.95mg 2%
Sodium 600.04mg 129%
Potassium 134.62mg 15%
Total Carbs 38.36g 66%
Sugars 2.38g 49%
Dietary Fiber 1.46g 30%
Protein 6.29g 65%
Iron 2.4mg 69%
Calcium 222.5mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
  • 29

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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