Hiroshimayaki Recipe

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Hiroshimayaki
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Ingredients:

Directions:

  1. Mix flour and water to make okonomiyaki batter.
  2. Spread a scoop of the batter into a thin round over the pan.
  3. Place the cabbage and bean sprouts on top of the batter.
  4. Place the noodles on top of the veggies.
  5. Place the pork slices on top of the noodles.
  6. Pour some okonomiyaki batter over the ingredients.
  7. Flip the okonomiyaki over with spatulas.
  8. Cook it on low heat until meats and vegetables are cooked.
  9. Fry an egg on the side an break the egg yolk .
  10. Place the okonomiyaki on top of the fried egg and again press on the top firmly.
  11. Serve the okonomiyaki on a plate with the egg side up.
  12. Add seasoning and topping and serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.5 Kcal (274 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 33.85mg 11%
Sodium 127.66mg 5%
Potassium 75.02mg 2%
Total Carbs 5.13g 2%
Sugars 0.57g 2%
Dietary Fiber 0.55g 2%
Protein 4.09g 8%
Vitamin C 3.9mg 6%
Iron 0.4mg 2%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 161.84 Kcal (678 kJ)
Calories from fat 69.68 Kcal
% Daily Value*
Total Fat 7.74g 5%
Cholesterol 83.66mg 11%
Sodium 315.45mg 5%
Potassium 185.39mg 2%
Total Carbs 12.68g 2%
Sugars 1.41g 2%
Dietary Fiber 1.36g 2%
Protein 10.1g 8%
Vitamin C 9.6mg 6%
Iron 0.9mg 2%
Calcium 25.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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