Directions:
- Preheat oven to 180°C Grease 20x30 cm sponge roll tin.
- Prepare base. Combine flour, baking powder, coconut, sugar and then stir in butter.
- Press into tin.
- Bake 10 minutes.
- While base is cooking, prepare filling combine ingredients in saucepan and heat until boiling. Stir over heat for another 5 minutes and then spread on base of slice.
- Return to oven for 10 minutes.
- Place chocolate in microwave to melt.
- Spread over slice.
- Chill until chocolate is just set and not too hard and use warm knife to cut into slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.27 Kcal (738 kJ) | ||
| Calories from fat | 71.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 14.51mg | 5% | |
| Sodium | 186.95mg | 8% | |
| Potassium | 119.06mg | 3% | |
| Total Carbs | 25.42g | 8% | |
| Sugars | 17.73g | 71% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 403.55 Kcal (1690 kJ) | ||
| Calories from fat | 163.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 12% | |
|---|---|---|---|
| Cholesterol | 33.22mg | 5% | |
| Sodium | 428.01mg | 8% | |
| Potassium | 272.58mg | 3% | |
| Total Carbs | 58.2g | 8% | |
| Sugars | 40.58g | 71% | |
| Dietary Fiber | 2.13g | 4% | |
| Protein | 5.09g | 4% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 5% | |
| Calcium | 177.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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