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milk, canned, condensed, sweetened usda Nutrition info

Calories in Usda Milk, canned, condensed, sweetened

Serving size

1284Calories

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How many calories should you eat?

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Amount Per 400 g
Calories	1284 Kcal (5376 kJ)
Calories from fat	313.2 Kcal
		% Daily Value*
Total Fat	34.8g	54%
Saturated Fat	21.96g	110%
Cholesterol	136mg	45%
Sodium	508mg	21%
Potassium	1484mg	32%
Total Carbs	217.6g	73%
Sugars	217.6g	870%
Protein	31.64g	63%
Vitamin C	10.4mg	17%
Vitamin A	0.3mg	10%
Iron	0.8mg	4%
Calcium	1136mg	114%

Water			108.64g
Ash			7.32g
Magnesium			104mg
Phosphorus			1012mg
Zinc			3.76mg
Copper			0.08mg
Manganese			0.04mg
Selenium			59.2µg
Thiamine			0.36mg
Riboflavin			1.68mg
Niacin			0.84mg
Pantothenic Acid			3mg
Vitamin B6			0.2mg
Total Folate			44µg
Food Folate			44µg
Folate DFE			44µg
Total Choline			356.4mg
Vitamin B12			1.76µg
Retinol			292µg
Beta Carotene			56µg
Vitamin E			0.64mg
Vitamin D			0.8µg
Vitamin K			2.4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.6, PointsPlus: 35, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1284 calories

Let's Burn 1284 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1284 calories) 400 g

Cal: 64.2 %
Fat: 53.5 %
Carb: 72.5 %
Prot: 63.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (24%)
Protein (9.7%)

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Usda Milk, canned, condensed, sweetened Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 1284 calories

Let's Burn 1284 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Milk, canned, condensed, sweetened Good and Bad Points

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 1284 calories

Let's Burn 1284 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Milk, canned, condensed, sweetened

Usda Milk, canned, condensed, sweetened Good and Bad Points

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