Peach-Blackberry-Yogurt Fruit Cups Recipe

Posted by
Rate It!
Peach-Blackberry-Yogurt Fruit Cups
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel and slice peaches. Stir together yogurt and 3 Tbsp. honey. Divide peaches, blackberries, yogurt mixture, and granola among 4 glass bowls. Drizzle with additional honey, if desired. Serve immediately.
  2. Note: For testing purposes only, we used Big Sky Bread Company granola.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.95 Kcal (3529 kJ)
Calories from fat 106.47 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 17.75mg 6%
Sodium 305.27mg 13%
Potassium 1476.87mg 31%
Total Carbs 144.51g 48%
Sugars 108.86g 435%
Dietary Fiber 14.36g 57%
Protein 45.49g 91%
Vitamin C 44.9mg 75%
Iron 2.9mg 16%
Calcium 479.6mg 48%
Amount Per 100 g
Calories 95.24 Kcal (399 kJ)
Calories from fat 12.03 Kcal
% Daily Value*
Total Fat 1.34g 18%
Cholesterol 2mg 6%
Sodium 34.49mg 13%
Potassium 166.87mg 31%
Total Carbs 16.33g 48%
Sugars 12.3g 435%
Dietary Fiber 1.62g 57%
Protein 5.14g 91%
Vitamin C 5.1mg 75%
Iron 0.3mg 16%
Calcium 54.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top