High Country Slaw Recipe

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High Country Slaw
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Ingredients:

Directions:

  1. In small bowl, make the desired amount of dressing by combining equal amounts of sour cream, whipping cream, and mayonnaise
  2. In large bowl, combine shredded or thinly sliced cabbage, halved grapes, drained pineapple chunks or tidbits, toasted slivered almonds, marshmallows, then sprinkle with celery seed
  3. Toss slightly
  4. Combine the slaw with the desired amount of dressing.
  5. Toss lightly
  6. Serve
  7. NOTE: Slaw will get wetter as it sets, so plan ahead if you like it less wet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.25 Kcal (420 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 6%
Sodium 19.4mg 1%
Potassium 285.1mg 6%
Total Carbs 15.82g 5%
Sugars 10.57g 42%
Dietary Fiber 3.96g 16%
Protein 2.96g 6%
Vitamin C 36.2mg 60%
Iron 0.3mg 2%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 68.07 Kcal (285 kJ)
Calories from fat 23.79 Kcal
% Daily Value*
Total Fat 2.64g 6%
Sodium 13.17mg 1%
Potassium 193.59mg 6%
Total Carbs 10.74g 5%
Sugars 7.18g 42%
Dietary Fiber 2.69g 16%
Protein 2.01g 6%
Vitamin C 24.6mg 60%
Iron 0.2mg 2%
Calcium 42.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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