Herbed Turkey Recipe

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Herbed Turkey
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Mix together the garlic, rosemary, butter, salt and pepper.
  3. Pull apart from the meat, the skin to create a pocket.
  4. Push the herb mixture in between the skin and meat.
  5. Press down on the skin if necessary to distribute the mixture as evenly as possible.
  6. Spray the turkey with a non stick spray (I have been know to sprinkle the outside of the turkey with a few herbs I find in the cabinet as well).
  7. Cover turkey with foil and place in oven.
  8. Bake approx 1 1/2 to 2 hours, or until meat thermometer reaches 185°F.
  9. Uncover and bake the turkey about 15 minutes or until the outside becomes a golden brown.
  10. Pull out of oven and let sit about 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1083.83 Kcal (4538 kJ)
Calories from fat 661.69 Kcal
% Daily Value*
Total Fat 73.52g 113%
Cholesterol 448.64mg 150%
Sodium 518.52mg 22%
Potassium 1132.73mg 24%
Total Carbs 8.14g 3%
Sugars 0.24g 1%
Dietary Fiber 0.63g 3%
Protein 101.81g 204%
Vitamin C 7.7mg 13%
Vitamin A 0.6mg 19%
Iron 5.1mg 28%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 202.45 Kcal (848 kJ)
Calories from fat 123.6 Kcal
% Daily Value*
Total Fat 13.73g 113%
Cholesterol 83.8mg 150%
Sodium 96.86mg 22%
Potassium 211.59mg 24%
Total Carbs 1.52g 3%
Sugars 0.04g 1%
Dietary Fiber 0.12g 3%
Protein 19.02g 204%
Vitamin C 1.4mg 13%
Vitamin A 0.1mg 19%
Iron 1mg 28%
Calcium 20.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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